Recipe 4 All: Cheese and Rice Casserole From Joan Johnson Recipe
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Recipe 4 All: Cheese and Rice Casserole From Joan Johnson Recipe
CHEESE AND RICE C… INGREDIENTS:

Cheese and Rice Casserole From Joan Johnson

Instructions:
Yield: 4 servings
% milk
cups Brown rice, cooked
3  Green onions, chopped
1cups Low fat cottage cheese
1teaspoon Dried dill
¼cups Grated parmesan cheese
½cups 1

1. Combine all in a mixing bowl. Pour into casserole dish sprayed with nonstick spray.

2. Bake at 350F for 15-20 minutes.

One serving = 2 breads, 1 protein, ½ milk Per serving — 235 calories

Your Cheese and Rice Casserole From Joan Johnson is ready. Bon appetit!


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