Recipe 4 All: Chicken and Vegetable Stir-Fry Recipe
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Recipe 4 All: Chicken and Vegetable Stir-Fry Recipe
CHICKEN AND VEGET… INGREDIENTS:

Chicken and Vegetable Stir-Fry

Instructions:
Yield: 4 servings.
3tablespoon Mazola corn oil, divided
½lb Mushrooms, sliced
(about 3 cups)
¼lb Snow peas
2md Carrots, thinly sliced
1  Red pepper, cut in thin
  Strips
1cl Garlic, minced
¼teaspoon Crushed red pepper(optional)
¾lb Boneless, skinless chicken,
  Cut in thin strips
1cups Orient Express Stir-fry
  Sauce (see recipe)
½cups Water
1teaspoon Dark sesame oil or chili oil
(optional)
  Hot cooked brown or white
  Rice

Instructions: In large skillet or wok, heat 2 TBSP corn oil over medium heat. Add mushrooms, snow peas, carrots, red pepper, garlic, and crushed red pepper. Cook, stirring rapidly 2-3 minutes until tender-crisp. Remove vegetables. Heat remaining 1 TBSP corn oil. Add chicken and stir-fry 2 minutes or until lightly browned. Remove. Add stir-fry sauce, water, and sesame oil. Stirring constantly, bring to a boil and boil 1 minute. Return chicken and vegetables, cook, stirring constantly, until heated through. Serve with brown or white rice.

Notes: "Stir Crazy, Dinner Dessert and More" with Argo and Kingsfords Corn Starch

Your Chicken and Vegetable Stir-Fry is ready. Bon appetit!


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