Recipe 4 All: Dijon Dill Sauce for Fish Recipe
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Recipe 4 All: Dijon Dill Sauce for Fish Recipe
DIJON DILL SAUCE … INGREDIENTS:

Dijon Dill Sauce for Fish

Instructions:
Yield: 4 servings
1cups Dannon Plain Lowfat or
1tablespoon Chopped fresh dill
2teaspoon Dijon mustard
1teaspoon Lemon or lime juice

In medium bowl, combine ingredients. Mix well. Cover and refrigerate. Serve with grilled or poached fish.

Yield: enough for 1 pound of fish.

Nutritional information per serving: 40 calories; 3 grams protein; 1 grams fat; less than 5 milligrams cholesterol; 104 milligrams calcium.

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