|
|
Yield: 6 servings
| | | Nonstick cooking spray |
| 15 | oz | Black beans; canned |
| ½ | cups | Lowfat 2 |
% milk| 2 | | Egg whites |
| 1 | cups | Onion; chopped |
| 1 | cups | Green bell pepper; chopped |
| ½ | cups | Vegetable stock, condensed |
| 2 | cl | Garlic; finely chopped |
| 8 | oz | Green chiles; chopped, |
| 4 | cups | Lowfat tortilla chips; |
| 1 | cups | Lowfat cheddar cheese; |
|
|
|
|
|
Recipe by: Shape Heat oven to 375F. Spray 2-qu casserole with spray. In blender, mix beans Cook onion, bell pepper, stock, garlic, chilies in 10-inch skillet over med Place 1 cup of chopped chips in bottom of casserole. Spread vegetable mixt
Your Spicy Black Bean Tortilla Pie is ready. Good luck!
Related recipes: Casseroles, Cheese, eggs, Ethnic, Bean, Cake
Season specials: Easter Recipes, Passover Recipes, Christmas Recipes, Season Recipes, Xmas Recipes
|
|
|
