Recipe 4 All: Sweet Potato Oven Fries Recipe
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Recipe 4 All: Sweet Potato Oven Fries Recipe
SWEET POTATO OVEN… INGREDIENTS:

Sweet Potato Oven Fries

Instructions:
Yield: 6 servings
1teaspoon Olive or canola oil
2lb Medium sweet potatoes, skin
  On, well scrubbed, sliced in
  ¼-inch-thick rounds
  Juice of ½ lemon
¼cups Orange marmalade
½teaspoon Kosher salt
  White pepper to taste

Preheat oven to 450 degrees. Lightly grease a cookie sheet with the oil and arrange potato slices in rows, not overlapping. Squeeze lemon into marmalade, mix well and brush on potato slices. Season with salt and pepper and bake until crispy and golden brown. Makes 6 to 8 servings.

NUTRITIONAL INFORMATION PER SERVING: 200 calories; 3 grams protein; 46 grams carbohydrate; 1 gram fat; 4 percent of calories as fat; 4.7 grams fiber; 0 cholesterol; 195 milligrams sodium. Exchange values: 2.5 bread, 0.2 fat. From the Miami Herald

Your Sweet Potato Oven Fries is ready. Happy cooking!


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